Manny Brambila

Discover key differences between infrared and traditional saunas, from temperature and health benefits to costs and installation requirements.

Transform recovery with alternating heat and cold. Learn the proven protocol for combining sauna sessions with cold plunges for optimal health benefits.

Just how long should you keep using the same water before it’s time for a refresh? Find out!

Discover if salt water hot tubs are worth the hype. Learn about costs, benefits, maintenance requirements and how to convert your existing tub.

Discover expert tips for filling your hot tub or swim spa, including cost breakdowns and maintenance advice, to ensure a perfect spa experience.

Looking for the best hot tub that will fit tall people? We’ve got you covered with the top 5 hot tubs that won’t leave you cramped for leg room.

Discover the best ways to dispose of or repurpose your old hot tub with options like professional removal, recycling, and creative DIY projects, all while prioritizing safety and sustainability.

Discover the joys of using a swim spa in winter, from low-impact workouts to stress relief, with expert advice on keeping it warm and cost-effective.

Find out the best and easiest removal methods for getting rid of your old Swim Spa.

Discover how to fix your green hot tub water with 10 easy solutions. Get clear water fast!